Why Concussions and NUCCA Go Hand in Hand
A Concussion Is Never Just a Brain Event When people think of concussions, they picture the brain moving inside the skull. That’s accurate—but incomplete. A concussion is also a mechanical injury to the neck, particularly the upper cervical spine. The brain and the neck are part of the same system, and trauma affects both simultaneously. […]
What Your Posture Says About Your Brain Function
Posture Is Not About Standing Up Straighter When most people think about posture, they think about habits—sitting less, strengthening core muscles, or reminding themselves to “stand up straight.” But posture is not primarily a muscular behavior.It is a neurological output. Your posture is the visible expression of how your brain is organizing balance, orientation, and […]