Why Neck Pain Isn’t a Neck Problem
Neck Pain Is Common—but the Neck Is Rarely the Root Cause Neck pain is one of the most frequent reasons people seek care. It is often blamed on posture, stress, desk work, aging, or sleeping incorrectly. As a result, most treatments focus directly on the neck—stretching tight muscles, cracking joints, massaging tissues, or strengthening stabilizers. […]
Neck Problem?
Neck Pain Is Common—but the Cause Is Often Misunderstood Neck pain is one of the most common musculoskeletal complaints in adults. It is frequently blamed on posture, stress, aging, or “sleeping wrong.” As a result, most treatments focus locally—stretching the neck, massaging tight muscles, cracking joints, or strengthening surrounding tissues. While these approaches may provide […]